Family Expo & School Supply Drive

No Competition. No Judgement. Just Fun!

Join us for high energy sessions by Fitness Founders,  School Mascot Master Trainers & more! 

Spotlight your business! Register TODAY. Questions? Contact us


*PWCS neither sponsors nor endorses this event

Join us for HIPS Fitness’ Annual Family Expo & School Supply Drive! This year we are donating school supplies to Springwoods Elementary in Woodbridge, VA. This is such a worthy cause! We will have a host of family friendly activities including fitness classes for adults and kids, kids obstacle course, vendors & more!

Admission is FREE with a school supply donation. Register online for a chance to win a $50 gift card and other great prizes! Supplies requested:

  • Plastic School Boxes  (no larger than 5"x8")

  • Crayons

  • Thin Fine Point Markers (Primary Colors)

  •  Scissors – Sharp Point

  •  Composition Books

  • THIN Low Odor Dry Erase Markers

  • Glue Sticks

  • #2 Pencils (Plain Yellow)

  • Box of tissues

  • Baby wipes

  • Hand sanitizer


 We look forward to seeing you and your family!

​Pound Fitness® (Cardio/Weight Training). Rock Out. Work Out. to great music! Instructor, De Ann will take you through cardio and weight training exercise using rhythmic techniques with light-weight (1/4-lb) drumsticks.
​MixxedFit (Hip Hop Dance Fitness) Heeeeey! This people inspired, explosive dancing, bootcamp toning format creates unbelievable energy. Come dance, sweat and have a blast to today's hottest Hip Hop HIts with May, Anna Liza, Ladonna, Monique & Shara!
​Dansa Fitness (Afrobeats Dance Fitness). Take a trip around the world. Authentic African culture presented through Dance Fitness with Founder & Creator, Naadei Kotey!
​Strong by Zumba ® (HIIT - High Intensity Interval Training). The Dynamic Duo, Yurmaly & Alex is at it again! Join them for this great new High Intensity (HIIT) program to fun synchronized music. 
​Hot Hula Dance Fitness (Polynesian Dance Fitness). Instructor, Zakita Dance away calories to drumbeats and hip-hop/reggae while learning moves that will isolate your larger muscle groups, increasing strength and definition to your core! 
Cardio Kickbutt  (Five Star Fellas). Founder & Creator, Antonio Wadley Silva. is ready to to kick your butt! Join this awesome fully body workout including elements from kickboxing, boot camp and cardio exercises.
​Zumba & Dance Fitness ® Party! (Latin-inspired Dance Fitness) The ULTIMATE Dance Party! Great music, great moves, great people = FUN. Join Instructors: Michelle, Patricia, Erika, Alhondra, Nick, Beryl, Fabiola, Dominique,  & Teryck
All children activities will be monitored by an adult
​Digital Art  Lead by Springwoods Elementary's own Art teach, Rebecca! She will teach and foster creative engagement with digital art!
​Book Grab! Join in the beauty of reading and sharingRead a book, share a book, take a book! For all ages. 
​Obstacle Course! Fun for all kids! Obstacle Challenge is an adventure and obstacle course race for kids. fun and challenging obstacle
​Generation Pound ® (For Kids). Rock Out. Work Out. to great music! Instructor, May  will take the kiddos a rocking good time using rhythmic techniques with light-weight (1/4-lb) drumsticks.
Jump Rope Challenge. Ropes provided.
​Open Play. Hula Hoops, Jump ropes & more! Let the kids play!
ARBONNE International. Botanically Based Beauty, Health & Wellness Collections for anti-aging, hydration, brightening, acne and sensitive skin that also support skin health. A spectrum of baby care, aromatherapy, spa, and personal care products for head to toe.
Color Street Polish strips and the product is truly amazing! The packs contain 16 double ended strips so you can get 2 manicures or a mani and a pedi out of each pack
Damsel in Defense  Equip women with products that can protect them! Most women have never held a stun gun and can't tell you where to find one to see, hold and purchase. We are changing that! Empower women to protect themselves!
Erika Avenue Handcrafted greeting cards and small gifts
HIPS Fitness  Custom T-shirts, tanks & more! 
Paparazzi Accessories Affordable, fashionable accessories

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